{"id":986,"date":"2020-12-13T06:00:00","date_gmt":"2020-12-13T14:00:00","guid":{"rendered":"https:\/\/medely.com\/blog\/?p=986"},"modified":"2021-04-14T13:55:17","modified_gmt":"2021-04-14T20:55:17","slug":"finding-joy-in-2020","status":"publish","type":"post","link":"https:\/\/medely.com\/blog\/finding-joy-in-2020\/","title":{"rendered":"Twelve Ways of Finding Joy in 2020"},"content":{"rendered":"\n<p>As the year winds down and we find ourselves in a unique holiday season, we know many of you are struggling. When we struggle, it\u2019s hard to remember the good things in life. So we thought we\u2019d take a breather and look at the ways we&#8217;ve been finding joy this year.<\/p>\n\n\n\n<p>In fact, this is sort of the unofficial launch of our <strong>12 Days of Care<\/strong>. Officially starting tomorrow, <strong>12 Days of Care<\/strong> is our way of adding a little joy and togetherness to all of our lives this year. For the next 12 days on our social channels, we\u2019ll be sharing some of our holiday favorites: traditions, recipes, assignment locations, and more. We hope those of you following us on social media will chime in with your favorites too! In fact, we\u2019ll be giving away $100 Amazon gift cards to some of our favorite comments over the next 12 days, so be sure to follow us on <a href=\"https:\/\/www.facebook.com\/JoinMedely\">Facebook<\/a>, <a href=\"https:\/\/www.linkedin.com\/company\/medely\">LinkedIn<\/a>, <a href=\"http:\/\/twitter.com\/joinmedely\">Twitter<\/a>, or <a href=\"https:\/\/www.instagram.com\/joinmedely\/\">Instagram<\/a>.<\/p>\n\n\n\n<p>But before we get there, let\u2019s look at some of the things that either brought us joy or helped us stay sane this year.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Finding Joy and Staying Sane:<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/medely.com\/blog\/wp-content\/uploads\/2020\/12\/Sourdough-Starter_small.jpg\" alt=\"Finding joy in baking \u2013\u00a0A sourdough starter and a loaf of sourdough bread on the counter.\" class=\"wp-image-988\" width=\"563\" height=\"375\" srcset=\"https:\/\/medely.com\/blog\/wp-content\/uploads\/2020\/12\/Sourdough-Starter_small.jpg 750w, https:\/\/medely.com\/blog\/wp-content\/uploads\/2020\/12\/Sourdough-Starter_small-300x200.jpg 300w\" sizes=\"(max-width: 563px) 100vw, 563px\" \/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><em>1. Starting new hobbies.<\/em><\/h3>\n\n\n\n<p>Whether it was nursing a sourdough starter, taking up knitting, spending time gardening, or becoming a <a href=\"https:\/\/www.cnn.com\/2020\/12\/06\/us\/queens-gambit-chess-popularity-trnd\/index.html\">chess master<\/a>, many of us have found joy in new ways to spend our time. The great thing about new hobbies, besides all the baked goods obviously, is that focusing on learning something new has given our minds something else to spend time on. But sometimes you just don\u2019t want to think that hard, which brings us to our next entry&#8230;<\/p>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><em>2. Enjoying the golden age of television.<\/em><\/strong><\/h3>\n\n\n\n<p>Before 2020 it was <strong>really<\/strong> hard to keep up with the sheer number of shows to watch. It seems like everyone you meet has a favorite show you\u2019ve never heard of. Whether it was the insanity of Tiger King, the unflagging optimism of Ted Lasso, or the period escape of The Queen\u2019s Gambit \u2013&nbsp;getting caught up on our To-Watch list has proven to be a useful escape from 2020. But television isn\u2019t the only media we\u2019ve been consuming&#8230;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><em>3. Finding some quiet time to read.<\/em><\/strong><\/h3>\n\n\n\n<p>Whether electronic, audio, or good ol\u2019 fashioned paper \u2013&nbsp;<a href=\"https:\/\/www.publishersweekly.com\/pw\/by-topic\/industry-news\/bookselling\/article\/84593-a-surprisingly-strong-year-of-book-sales-continues.html\">book sales are on the rise this year<\/a>. And it\u2019s not all just escapism. Sure, there\u2019s been an uptick in sales of novels. But there\u2019s increases in sales of self-help and interest books on a wide range of topics (because of new hobbies, obviously), as well as history, politics, and children\u2019s books \u2013&nbsp;both educational books and fiction. But our minds weren\u2019t the only thing we\u2019ve strengthened this year\u2026<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><strong><em>4. Getting healthy with exercise, yoga, and meditation.<\/em><\/strong><\/h3>\n\n\n\n<p>Turns out, 2020 has been a good year to work on ourselves in multiple ways. Whether it\u2019s continuing good habits or finally starting new ones, people have been working hard this year. In addition to traditional cardiovascular workouts, more people are trying out yoga and meditation too \u2013&nbsp;because who couldn\u2019t use a little time to center themselves and quiet their lives? But meditation isn\u2019t the only way we\u2019ve been seeking quiet\u2026<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/medely.com\/blog\/wp-content\/uploads\/2020\/12\/Yoga_small.jpg\" alt=\"Finding joy in physical fitness \u2013\u00a0a woman mediates on a yoga mat.\" class=\"wp-image-989\" width=\"563\" height=\"375\" srcset=\"https:\/\/medely.com\/blog\/wp-content\/uploads\/2020\/12\/Yoga_small.jpg 750w, https:\/\/medely.com\/blog\/wp-content\/uploads\/2020\/12\/Yoga_small-300x200.jpg 300w\" sizes=\"(max-width: 563px) 100vw, 563px\" \/><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><em>5. Seeing the great outdoors.<\/em><\/strong><\/h3>\n\n\n\n<p>Sure we can\u2019t go to movie theaters, eat at restaurants, or connect over drinks at a happy hour this year. But we can still go outdoors. Visits to local, state, and national parks have <a href=\"https:\/\/www.simpleviewinc.com\/blog\/stories\/post\/the-pandemic-sparks-a-rise-in-visitation-to-national-parks\/\">increased dramatically<\/a> this year. Whether day hikes, car camping, or backpacking, many of us spent some time reconnecting with nature.. And if your nearest parks aren\u2019t quite as fulfilling as you\u2019d like, there\u2019s always next year&#8230;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><em>6. Making travel plans.<\/em><\/strong><\/h3>\n\n\n\n<p>For those of us with a touch of wanderlust, being told to stay home has been hard. And while many nurses continue to travel for work \u2013 visiting a city on lockdown doesn\u2019t really scratch the itch the way it used to. So what\u2019s an avid traveler to do? Dream! Many intrepid souls have been writing bucket lists of places to go and diving in to travel guides and youtube videos, crafting their perfect post-pandemic vacation. Of course, we all know the best plans include our friends and family&#8230;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><em>7. Staying connected with friends and family<\/em><\/strong><\/h3>\n\n\n\n<p>Between restricted travel and needing to isolate or keep our bubble small, this one\u2019s been tough. But we\u2019ve found ways. No matter which service you use, video chats have helped feel a little more normal from time to time. And when Zoom fatigue sets in, we\u2019ve actually gone back to sending <a href=\"https:\/\/www.nytimes.com\/2020\/06\/24\/style\/mail-letters-coronavirus.html\">physical mail<\/a>. Turns out making someone else a homemade card makes both of you feel better. And helping others feel better has been important too&#8230;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><em>8. Being vocal and honest about mental health.<\/em><\/strong><\/h3>\n\n\n\n<p>Social media has seen an uptick in posts about mental health, depression, and more during the pandemic. People are more open to sharing their own stories and encouraging others to get help. Many of us have been very intentional about checking in with friends and family directly as well, making sure that those closest to us know they have someone to turn to when it\u2019s all just too much. But it\u2019s not just the people we know that we\u2019ve been helping&#8230;<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/medely.com\/blog\/wp-content\/uploads\/2020\/12\/Food-Bank_small.jpg\" alt=\"Finding joy in helping others. A woman hands a bag to a driver in a drive-through food drive.\" class=\"wp-image-990\" width=\"563\" height=\"375\" srcset=\"https:\/\/medely.com\/blog\/wp-content\/uploads\/2020\/12\/Food-Bank_small.jpg 750w, https:\/\/medely.com\/blog\/wp-content\/uploads\/2020\/12\/Food-Bank_small-300x200.jpg 300w\" sizes=\"(max-width: 563px) 100vw, 563px\" \/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><em>9. Helping each other.<\/em><\/h3>\n\n\n\n<p>Turns out there are whole channels on TikTok and other social media platforms designed solely to help people get through this time. People like <a href=\"https:\/\/www.youtube.com\/watch?v=ctmP-2PaS2g\">Nick Cho<\/a> have started up <a href=\"https:\/\/www.tiktok.com\/@yourkoreandad\">channels<\/a> to stand in as surrogate parents to those who need the support. And as crazy as this year has been, we could all use that from time to time&#8230;<\/p>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><em>10. Learning to stay flexible.<\/em><\/strong><\/h3>\n\n\n\n<p>Sure, some of us love constant change\u2026 but really, for most of us, change is hard. Even veteran nurses, who are used to the chaos of their shifts, like a little consistency at home. One of the biggest things we\u2019ve learned this year is that staying open to change and being ready to adapt keeps us from losing it as information and restrictions change around us. All of this change has also helped us recognize some important truths&#8230;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><em>11. Being thankful.<\/em><\/strong><\/h3>\n\n\n\n<p>All this time to think and reflect has helped many of us realize what\u2019s really important in life. From the people we love to the new skills we\u2019ve learned to the material possessions we do have, we\u2019ve realized that life can be beautiful and full, even in such a weird year. One of the things we\u2019re most thankful for here at Medely is&#8230;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><em>12. Helping those who need it most.<\/em><\/strong><\/h3>\n\n\n\n<p>Nurses and allied health professionals, who already spend their days providing care, have proven to be some of the strongest and most selfless people in our society. Whether you jumped at the chance to help NYC when it was hit hard early on or flexed into telephone triage to help people feel more comfortable getting care, when the call went out, you responded. Our Medely pros spent 2020 staring down COVID and shouldering an unimaginable burden so someone else wouldn\u2019t have to. And when others have faced furloughs, layoffs, evictions, and empty pantries, we\u2019ve seen people across the world step in and help.&nbsp;From something as simple as making a grocery run for someone who can\u2019t risk being out, to helping someone find housing or a new job \u2013&nbsp;people have stepped up to help. And while it takes hard work and sacrifice to help others, we\u2019ve also discovered how much joy it can bring them, and us, along the way.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Finding Joy and Giving Joy<\/strong><\/h2>\n\n\n\n<p>We\u2019re not out of the woods yet, but knowing where we can find joy, or more importantly give joy, has been crucial to <a href=\"https:\/\/medely.com\/blog\/10-mental-health-tips-for-nurses-during-the-covid-19-outbreak\/?utm_source=medely&amp;utm_medium=blog&amp;utm_campaign=Blog&amp;utm_content=FindingJoy&amp;campaign_id=Blog\">getting through this pandemic<\/a>. Thank you to all the frontline healthcare workers and other healthcare professionals for everything you\u2019ve done to help others. Make sure to find the rest and joy you need this holiday season as well.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As the year winds down and we find ourselves in a unique holiday season, we know many of you are [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":991,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-986","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medely"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>12 Ways of Finding Joy and Staying Sane in the Pandemic | Medely<\/title>\n<meta name=\"description\" content=\"As we kick off the Medely 12 Days of Care, we look at finding joy and staying sane this year and as the pandemic continues.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medely.com\/blog\/finding-joy-in-2020\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"12 Ways of Finding Joy and Staying Sane in the Pandemic | Medely\" \/>\n<meta property=\"og:description\" content=\"As we kick off the Medely 12 Days of Care, we look at finding joy and staying sane this year and as the pandemic continues.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/medely.com\/blog\/finding-joy-in-2020\/\" \/>\n<meta property=\"og:site_name\" content=\"Medely | Build a better workforce. Deliver better care.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/JoinMedely\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-13T14:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-14T20:55:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/medely.com\/blog\/wp-content\/uploads\/2020\/12\/12DoC-Blog.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1077\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Abby Huether\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@JoinMedely\" \/>\n<meta name=\"twitter:site\" content=\"@JoinMedely\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Abby Huether\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/medely.com\/blog\/finding-joy-in-2020\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/medely.com\/blog\/finding-joy-in-2020\/\"},\"author\":{\"name\":\"Abby Huether\",\"@id\":\"https:\/\/medely.com\/blog\/#\/schema\/person\/05efbbe37169e9f37da1fd87aed6f210\"},\"headline\":\"Twelve Ways of Finding Joy in 2020\",\"datePublished\":\"2020-12-13T14:00:00+00:00\",\"dateModified\":\"2021-04-14T20:55:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/medely.com\/blog\/finding-joy-in-2020\/\"},\"wordCount\":1340,\"publisher\":{\"@id\":\"https:\/\/medely.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/medely.com\/blog\/finding-joy-in-2020\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/medely.com\/blog\/wp-content\/uploads\/2020\/12\/12DoC-Blog.jpg\",\"articleSection\":[\"Medely\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/medely.com\/blog\/finding-joy-in-2020\/\",\"url\":\"https:\/\/medely.com\/blog\/finding-joy-in-2020\/\",\"name\":\"12 Ways of Finding Joy and Staying Sane in the Pandemic | Medely\",\"isPartOf\":{\"@id\":\"https:\/\/medely.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/medely.com\/blog\/finding-joy-in-2020\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/medely.com\/blog\/finding-joy-in-2020\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/medely.com\/blog\/wp-content\/uploads\/2020\/12\/12DoC-Blog.jpg\",\"datePublished\":\"2020-12-13T14:00:00+00:00\",\"dateModified\":\"2021-04-14T20:55:17+00:00\",\"description\":\"As we kick off the Medely 12 Days of Care, we look at finding joy and staying sane this year and as the pandemic continues.\",\"breadcrumb\":{\"@id\":\"https:\/\/medely.com\/blog\/finding-joy-in-2020\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/medely.com\/blog\/finding-joy-in-2020\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/medely.com\/blog\/finding-joy-in-2020\/#primaryimage\",\"url\":\"https:\/\/medely.com\/blog\/wp-content\/uploads\/2020\/12\/12DoC-Blog.jpg\",\"contentUrl\":\"https:\/\/medely.com\/blog\/wp-content\/uploads\/2020\/12\/12DoC-Blog.jpg\",\"width\":2000,\"height\":1077,\"caption\":\"Holiday concept - Woman writing a wishlist in a notebook.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/medely.com\/blog\/finding-joy-in-2020\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/medely.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Twelve Ways of Finding Joy in 2020\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/medely.com\/blog\/#website\",\"url\":\"https:\/\/medely.com\/blog\/\",\"name\":\"Medely | Build a better workforce. 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